Browsing: heart health

When it comes to heart health, sometimes the simplest foods can make the biggest difference. While supplements and complex diets…

We all have those moments when fatigue hits—whether it’s during work, study sessions, or a busy day on the go.…

Regular exercise is essential for maintaining heart health, but it’s important to be aware of the warning signs of a…

Heart health is one of the most crucial aspects of overall well-being. With rising cases of cardiovascular diseases, maintaining a…

High blood pressure, or hypertension, is a common health issue that can increase the risk of heart disease, stroke, and…

New Delhi: The American Heart Association (AHA) has rewritten the rulebook on high blood pressure. The update comes as research…

Heart attacks are one of the leading causes of death worldwide, often striking without warning. Many people ignore the early…

New Delhi: Heart health is more than just exercising regularly or following a healthy diet. Everyday choices, even the seemingly…

New Delhi: Heart attacks often seem to be sudden and shocking, but the reality tells a different story. The strokes…

Millions of people don’t get enough magnesium every day, and the effects can be far-reaching, from fatigue and muscle cramps…