Author: Rahul M

A new study published in Science reveals a startling chapter in human history. Around one million years ago, humanity was nearly wiped out. According to the research, our ancestors were reduced to just 1,280 individuals, leaving us on the brink of extinction. This genetic bottleneck, lasting over 100,000 years, changed the course of human evolution in profound ways, shaping the global population we know today. A Drastic Decline in Population The study, which analyzed genetic data from 3,154 modern humans, paints a dramatic picture of early human history. Between 930,000 and 813,000 years ago, the human population suffered a catastrophic…

NEW DELHI (AP) — Air India said Tuesday that it had completed precautionary inspections on the locking mechanism of fuel control switches for select Boeing aircrafts, with “no issues” found.The announcement came days after a preliminary investigation into last month’s Air India plane crash stated that the switches shifted and flipped within seconds, starving both engines of fuel.Air India operates a fleet of Boeing 787 Dreamliners for long-distance operations, while subsidiary and low-cost unit Air India Express operates the Boeing 737 jets for short-haul flights.The airline said in a statement that it carried out inspections on its entire fleet of…

Between 2001 and 2013, A Suresh was like V S Achuthanandan’s shadow. And so, when the former Kerala chief minister took his final journey from the SUT hospital in Thiruvananthapuram to the burial ground in Alappuzha on Tuesday, it was no surprise that Suresh was in the crowd, accompanying his beloved comrade. For Suresh, a native of Palakkad, this journey started in Malampuzha in 2001, when VS was an MLA. Suresh, a local CPIM cadre at the time, was appointed by the party to the MLA’s office, and a year later, joined as Achuthanandan’s personal assistant, a post he held…

Creamy, delicious, and packed with nutrients — avocado isn’t just a trendy toast topping, it’s a genuine superfood. Whether you enjoy it sliced, mashed, or blended into a smoothie, avocados offer a wide range of health benefits that support everything from your heart to your skin. Here’s why adding avocado to your meals could be one of the smartest choices for your health:- 1. Rich in Healthy Fats Avocados are loaded with monounsaturated fats, particularly oleic acid — the same heart-healthy fat found in olive oil. These good fats help reduce bad cholesterol levels and support overall cardiovascular health. …

Jowar, also known as sorghum, is an ancient Indian grain quietly making a well-deserved comeback. Whether your goals are weight management, better digestion, or balanced blood sugar, adding jowar to your diet could be a game-changer. Celebrated for its rich nutrient profile and impressive health benefits that go far beyond basic nutrition, this humble grain truly earns its superfood status. Here’s why jowar deserves a special place on your plate: 1. Promotes A Healthier Gut Packed with dietary fiber, jowar keeps your digestive system running smoothly. It helps regulate bowel movements, prevents constipation, and reduces bloating and improves nutrient absorption. …

Karnataka Director General of Police M A Saleem on Monday directed the police authorities to restrict the use of sirens during VIP movement to ensure public safety and reduce noise pollution. “The unnecessary use of sirens during VIP convoys not only alerts unauthorised individuals to the route being taken—potentially compromising the VIP’s security—but also creates disturbances for the general public. Sirens contribute significantly to noise pollution and may cause panic or confusion among motorists, leading to erratic driving and traffic disruptions,” he said. He said that the preferred and safest method for managing VIP movement is through the coordinated use…

An investigation by the National Investigation Agency (NIA) into the usage of mobile phones by a Lashkar-e-Taiba (LeT)-linked terror convict housed in the Bengaluru Central Prison has revealed that a prison psychiatrist was procuring mobile phones from a local mobile store for prices ranging from Rs 8,000 to Rs 10,000 and selling it to prisoners for Rs 25,000.The NIA, which is investigating a prison radicalisation case, where the LeT-linked convict Thadiyantavide Naseer, 47, is accused of radicalising youths in the prison, arrested prison psychiatrist Dr S Nagaraj on July 8 for allegedly supplying mobile phones to Naseer and other prisoners…

“What kind of situation has been created (lawlessness in Bihar)? Just keep blaming others. They feel someone else’s rule—the rule of the poor—was ‘jungle raj’. These people have done such things, they made laws to release certain criminals and give them parole,” he said.The RJD leader further said his father and party president Lalu Prasad brought social justice and social transformation in Bihar. “And those who didn’t like social justice, didn’t like the social transformation, didn’t like the rule of the poor—they started this kind of propaganda.” He said opposition parties used to get good media space during the RJD…

In no time at all, the Fantastic Four will finally join the Marvel Cinematic Universe with their own film, “The Fantastic Four: First Steps.” Naturally, Sue Storm (Vanessa Kirby) will join the rest of her family in establishing the super team’s importance to the Marvel world at large. If you don’t know anything about Sue but want a refresher course on what makes her so special, watch our video above — it’ll teach you everything you ever might need to know about the Invisible Woman before the movie arrives.  “First Steps” definitely…

Not a morning person? You’re not alone. While fitness gurus often swear by early workouts, staying healthy doesn’t mean you have to rise with the sun. If you struggle to exercise in the morning, there are plenty of ways to build a consistent fitness routine that suits your natural rhythm. Here are 10 practical, no-judgment fitness tips designed especially for night owls and slow starters:- 1. Schedule Workouts When You Feel Most Energetic Forget the 5 a.m. grind — if you’re most alert in the evening or afternoon, that’s your golden workout window. Choose a time when your body naturally…