Author: Rahul M

In today’s wellness world, “detox” has become a buzzword that sells everything from juice cleanses to herbal supplements. The promise is tempting — flush out toxins, reset your body, and start fresh. But here’s the truth your body has known all along: you’re already detoxing, every single day. Your liver and kidneys are nature’s most efficient purification system. They filter, metabolize, and eliminate waste — without the need for extreme fasts or restrictive regimens. What they actually need isn’t deprivation, but support and nourishment. The Cleanse Craze: What Goes Wrong Many popular “detox” regimens promote liquid-only diets, supplement overloads, or…

Jim Spellman/Getty Images Bestselling author Stephen King has shaped pop culture for decades, writing novels like “The Shining” and “It” that have since been adapted into now-classic films and hit TV shows. Pop culture has inevitably influenced the prolific author’s work, as well; for example, he described the premise of the sprawling vampire novel “‘Salem’s Lot” as “‘Peyton Place’ meets ‘Dracula'” and the plot of “Rita Hayworth and Shawshank Redemption” famously hinges on a poster of the actress. Fortunately for fans eager to know more about King’s favorite films, the master…

Static Media Moana dominated the streaming charts in 2023, and now it’s back in the cultural spotlight — and you can thank the teaser trailer for Disney’s live-action remake of “Moana” for that. As fans discuss the pros and cons of giving one of the most beloved contemporary Disney movies the live-action treatment so soon after its 2016 release, it’s becoming clear once again what a masterwork of animated storytelling the original “Moana” is. Part of the brilliance of the John Musker and Ron Clements-directed movie is that it gets every…

The decision has created anxiety in the industry, which employs over 10,000 workers, both directly and indirectly, as it coincides with the upcoming Christmas, Pongal, and New Year business season. Sources said the KSPCB action followed a Lokayukta visit during which violations, such as untreated wastewater being released into drains, were found. Speaking to The Indian Express, Pollux Mallikarjun, a jeans washing unit owner, said that Ballari has around 500 garment units that manufacture 50,000 jeans every day. “Many people rely on the units for their livelihood, and after Covid-19, the power crisis and water shortage severely impacted production. Now,…

In the world of art and anatomy, few images are more recognizable—or more dissected—than Leonardo da Vinci’s Vitruvian Man. Drawn in 1490, the iconic sketch has come to symbolize the Renaissance ideal of harmony between man, nature, and geometry. But for all its acclaim, one enduring question has remained unresolved: what geometric system underpins the figure’s precise proportions? A newly published peer-reviewed study may have found the answer, and it’s not what generations of scholars have assumed. Forget the golden ratio, the aesthetic constant often linked to beauty and balance in art and nature. Instead, the key to da Vinci’s…

Prime Minister Narendra Modi and newly sworn–in Chief Minister Nitish Kumar shared a warm, celebratory moment on Thursday as the National Democratic Alliance (NDA) reclaimed power in Bihar after its sweeping victory in the recent Assembly elections. The two leaders clasped hands and raised them high before Modi repeatedly bowed to the jubilant crowd gathered at Patna’s historic Gandhi Maidan. Their smiles and camaraderie set the tone for the morning, capturing the renewed alliance’s confidence as it began its latest stint in government. “My heartiest congratulations to all the colleagues who took oath as ministers in the Bihar government. This…

KYIV, Ukraine (AP) — Ukraine and Europe must be consulted on any efforts to end Russia’s invasion of its neighbor, top European diplomats said Thursday, as reports circulated about a U.S.-Russian proposal to end the war at a time when corruption allegations have rattled Ukraine’s government.The plan, first reported by Axios, calls for major concessions from Ukraine, according to a person familiar with the matter, including granting Russia some of the major demands it has made since it launched a full-scale invasion of its neighbor nearly four years ago. The talk of a secret peace plan piled more pressure on…

Outfits associated with the Sangh Parivar have launched protests in the Jammu region demanding that the Katra-based Shri Mata Vaishnodevi Institute of Medical Excellence scrap the admission list for its first batch of students, as 90% of them are Muslims belonging to Kashmir.BJP Udhampur MLA R S Pathania has supported the protests, spearheaded by the VHP and Bajrang Dal. Their main contention is that an institute set up with donations offered to the Vaishno Devi shrine should not be dominated by members of the Muslim community, and that seats be reserved for Hindus. Under the rules, this is not possible…

It’s important to check in on the things men rarely talk about, especially emotions and their mental well-being. Mental health isn’t something to remember only when a day tells us to.  These are things worth keeping in mind every day, not just once a year. Mental health is a choice, but it becomes easier to choose when the world around you encourages it. As a society, we should provide men the space, the support, and the understanding to make that choice without hesitation. Let’s take this moment to reflect on a few habits that men often overlook when it comes…

Paramount “Star Trek” is, without, question one of the greatest science fiction franchises ever, thriving on screen and in our hearts since 1966.Trek” entered pop culture in a way few others could, with phrases and iconography that have become part of our shared lexicon. But what really makes the series stand tall is its characters; legends of television and film that transcend genre. Among the greatest characters that “Star Trek” has ever seen is Mr. Spock (originated by Leonard Nimoy), the steadfast science officer who served under Captain Kirk (William Shatner) on…