Author: Rahul M

In our fast-paced modern lives, the nervous system is constantly bombarded by stress, screen time, and irregular routines. Ayurveda, India’s ancient science of healing, offers powerful yet gentle tools to bring the nervous system back into balance. These time-tested practices help calm the mind, reduce anxiety, and promote long-term physical and emotional well-being. Here are 9 Ayurvedic habits you can adopt to regulate and nourish your nervous system naturally:- 1. Start the Day with Warm Water and Tongue Scraping Drinking a glass of warm water in the morning flushes out toxins (ama) and rehydrates your body after sleep. Pair it…

In a stunning development in the Dharmasthala case, the SIT, acting on revised inputs from the complainant, has discovered three human skeletons, one of them believed to be a woman, near the previously surveyed Point No. 11.The Dharmasthala case took a dramatic turn on its sixth day, as the Special Investigation Team (SIT) unearthed three human skeletons near Point No. 11 in a forested area. According to advocate Manjunath, who represents Sujatha Bhat, the remains were located roughly 100 meters away from the original site, on a hilltop around 100 feet high.One of the skeletons is suspected to belong to…

PSSSB Warden, Matron and Other Recruitment 2025: The Punjab Subordinate Services Selection Board (PSSSB) has published a job advertisement for Warden, Matron and Other Vacancies on its official website. Check here for information on how to apply for the PSSSB Warden, Matron and Other Recruitment 2025, as well as the age limit and qualifications required. PSSSB offers lucrative career opportunities with competitive salaries and benefits. Keeping track of PSSSB’s recruitment notifications and diligently preparing for the selection process can significantly enhance your chances of securing a position with this prestigious organization. PSSSB Warden, Matron and Other Recruitment 2025 PSSSB Warden,…

DENPASAR, Indonesia (AP) — A man charged with importing drugs to Indonesia faces up to 15 years in prison under the country’s tough drug laws in a trial that began Tuesday on the tourist island of Bali.William Wallace Molyneaux V, a U.S. citizen, was arrested May 23 after he allegedly collected a package containing illegal drugs at a post office near Kuta beach, a popular tourist spot.Prosecutor I Made Dipa Umbara said the arrest followed a tip that Molyneaux received a suspicious package by mail from London. Bali’s Narcotic Agency seized the package and investigators reported they found 99 Adderall…

DreamWorks Distribution, LLC/Columbia TriStar Film Distributors International So what exactly is the difference between a movie score and a movie soundtrack? For the uninitiated, it’s actually pretty simple. The score is an original composition of some kind by, well, a composer; scores can also range from the traditional swelling orchestra heard in “Jurassic Park” to the thumping electronic beats heard in “Challengers.” A soundtrack, on the other hand, is basically a mix tape. Sometimes the songs are chosen without any original contributions, and sometimes artists whip up a special song just for a…

Amid the standoff between the government and the Opposition over the Election Commission (EC)’s special intensive revision (SIR) of electoral rolls in poll-bound Bihar, the proceedings of Parliament during the current Monsoon Session have been a washout so far, barring a special discussion on Operation Sindoor in both the Houses. On the geopolitical front, US President Donald Trump has threatened a further escalation of tariffs on Indian goods, prompting a pushback from New Delhi. While continuing with saturation coverage of the SIR row and the parliamentary deadlock over the week, the Urdu dailies also kept their focus on the tension…

HPSC Agricultural Development Officer Recruitment 2025: The Haryana Public Service Commission (HPSC) has published a job advertisement for Agricultural Development Officer Vacancy on its official website. Check here for information on how to apply for the HPSC Agricultural Development Officer Recruitment 2025, as well as the age limit and qualifications required. HPSC offers lucrative career opportunities with competitive salaries and benefits. Keeping track of HPSC’s recruitment notifications and diligently preparing for the selection process can significantly enhance your chances of securing a position with this prestigious organization. HPSC Agricultural Development Officer Recruitment 2025 HPSC Agricultural Development Officer Recruitment 2025 Job…

Parents of UKG students are requesting a 90-day age relaxation for Class 1 entry, citing fairness, developmental readiness, and past precedents set by the Education Department.A collective of parents whose children are currently in Upper Kindergarten (UKG) have submitted an appeal to the Commissioner of Public Instruction, requesting a 90-day extension in the minimum age cut-off for Class 1 admissions for the academic year 2026-27.Under Karnataka’s current policy, a child must have completed six years of age by June 1 to be eligible for entry into Class 1. However, parents of children born between June 2 and August 31 are…

The Bengaluru court judge who issued a gag order on media reports against the family of the Sree Dharmasthala Manjunatheshwara temple administration in Karnataka’s Dakshina Kannada, in connection with investigations into alleged secret burials in the region, has recused himself from hearing the case. The recusal comes in the wake of an application by a journalist indicating that the judge is an alumni of an institution operated by the temple administration. On Monday, the principal sessions judge allowed the 10th additional city civil and sessions judge Vijaya Kumar Rai to recuse himself from hearing the original suit filed by Harshendra…

Merely 3 months after he got a 21-day parole, Dera Sacha Sauda chief Gurmeet Ram Rahim Singh is once again out on a 40-day parole. The self-styled godman is serving a 20-year sentence in the Sunaria jail in Rohtak, Haryana, for the rape of his two disciples and the murder of a journalist. He was released from prison on Tuesday morning (5th August) and left for the Dera Ashram in Sirsa, Punjab. He will return to jail on 14th September. This is his third parole this year. Rahim has been granted temporary release a total of 14 times since his…