Author: Rahul M

Every year on July 22, mango lovers around the world mark World Mango Day, a celebration of the fruit that truly defines summer. Known for its juicy sweetness and rich aroma, the mango isn’t just delicious; it’s packed with nutrients and plays a starring role in countless global dishes, from chutneys and curries to smoothies and desserts. The Many Health Benefits of Mangoes Far beyond being just a seasonal indulgence, mangoes bring an impressive set of health benefits: • Boost immunity – Rich in vitamins and antioxidants that help keep your body strong. • Good for digestion – Natural…

Seoul, July 22 (IANS) South Korea’s presidential office has announced that Kang Jun-wook, Presidential Secretary for national integration, stepped down on Tuesday amid controversy over his remarks defending former President Yoon Suk Yeol’s failed martial law bid. Kang, a former professor at Dongguk University, was appointed by President Lee Jae Myung in mid-July to the post to gather public opinion and draft policies aimed at fostering social unity, but has faced growing pressure to resign over his past controversial remarks. In a book published in March, Kang wrote that Yoon had viewed martial law as a means to express his…

KYIV, Ukraine (AP) — Russian forces struck three Ukrainian cities in overnight attacks, killing a child and wounding at least 24 people, officials said Tuesday, a day before a planned third round of direct peace talks between delegations from Moscow and Kyiv.Ukraine President Volodymyr Zelenskyy’s announcement late Monday that the negotiations would take place generated little hope they would deliver any progress on ending the three-year war. That is despite the Trump administration’s efforts to push forward peace efforts, which have stalled as Russian President Vladimir Putin is reluctant to budge from his demands.The previous two rounds were held in…

Cricket fever has gripped Afghanistan once again as the Shpageeza Cricket League 2025 returns with exciting action, promising to showcase the best of Afghan cricket talent. The T20 tournament kicked off on July 19 and will culminate in the grand final on August 1 at the Kabul International Cricket Stadium. What is the Shpageeza Cricket League? The Shpageeza Cricket League is Afghanistan’s premier domestic T20 competition. Organised by the Afghanistan Cricket Board (ACB), the tournament aims to develop and promote cricket in the country by providing a platform for both seasoned stars and young talents. Now in its latest edition,…

Four people were arrested in Bengaluru after a labourer, who developed breathing issues on Sunday evening while cleaning a manhole in Akshaya Nagar, was found dead on Monday. The deceased has been identified as Puttaswamy, 31, a resident of RMC Yard. The police said Nagaraju, Antony, Ananthkumar, and Devaraju have been arrested under section 106 (causing death by negligence) of the Bharatiya Nyaya Sanhita and under the Prohibition of Employment as Manual Scavengers and their Rehabilitation Act. According to a police officer, Nagaraju hired Puttaswamy and daily wager Antony to clean a clogged manhole around 7 pm on Sunday. The…

Colombo, July 22 (IANS) Marking a significant moment in the shared heritage between India and Sri Lanka, a replica of King Ashoka’s Vaishali Pillar of Dhamma and a special exposition of the sacred Kapilavastu Relics were inaugurated by Indian High Commissioner Santosh Jha in the Raja Guru Sri Subuthi Maha Viharaya Temple in the island nation. Taking to X, the Indian High Commission called it the event a symbol of “deep historical, cultural and spiritual India-Sri Lanka ties.” The event took place at Raja Guru Sri Subuthi Maha Viharaya, situated in Sri Lanka’s coastal town Waskaduwa. This is a significant…

Is your child feeling unusually low or moody this monsoon? While the season brings cool breeze and lush greenery, not everyone feels uplifted by it. If your child seems withdrawn, anxious, or restless, it could be more than just a passing mood—they might be experiencing symptoms that are very similar to Seasonal Affective Disorder (SAD), a winter depression common in colder countries.  Reduced outdoor activity and limited sunlight can affect emotional well-being. These feelings are real and valid, but don’t worry, for there are tips to help manage your child’s mental health with the right care and support. In this…

Thiruvananthapuram, July 22 (IANS) After the first round of efforts turned successful with the Yemeni authorities putting the execution order of Kerala nurse Nimisha Priya in abeyance, the second round of efforts is gathering steam as the help of President Droupadi Murmu and Prime Minister Narendra Modi is sought. Priya, originally from Palakkad district in Kerala, was convicted in 2020 for the murder of her Yemeni business partner, Talal Abdo Mahdi, and since then has been in prison there. She was scheduled to be executed on July 16. The role of Kerala Muslim scholar and Grand Mufti of India, Kanthapuram…

Gluten has become a hot topic in the world of nutrition and wellness. While it’s a natural protein found in wheat, barley, and rye, for many people, especially those with gluten sensitivity or celiac disease, eliminating gluten has led to significant health improvements. But even beyond medical necessity, many are choosing to go gluten-free as a lifestyle change. Let’s explore the top benefits of not eating gluten and how it could enhance your overall well-being:- 1. Improved Digestion and Reduced Bloating Many people experience digestive discomfort after eating gluten-rich foods, even without having celiac disease. Bloating, gas, and irregular bowel…

Social media has now become a really important part of our everyday life. Instagram, TikTok, X, LinkedIn, Facebook and Snapchat provide a platform for us sharing personal expression and interaction with other people. However, in the context of a personal injury case, the presence of these social media platforms can be an influencer or even of contention if it is contrary to arguments or the documents that are involved in the matter. Photos, posts, videos or even comments are able to be monitored, understood and utilized by insurers or opposing parties. Understanding how the content could influence a process is…