Author: Rahul M

Belly fat—especially in the lower tummy area—can be stubborn and frustrating to lose. While there’s no magic way to spot-reduce fat, yoga offers a holistic approach that helps burn calories, tone the core muscles, reduce stress, and improve digestion—all of which contribute to a flatter, stronger midsection. How Yoga Helps Reduce Lower Belly Fat Boosts Metabolism: Regular yoga practice activates internal organs and enhances digestion, helping the body burn fat more efficiently. Add Zee News as a Preferred Source Strengthens Core Muscles: Many yoga poses engage the abdominal muscles, tightening and toning the lower tummy. Reduces Stress Hormones: High…

After hours of relentless rain, the skies over Alinagar finally ease. The drizzle lingers as Maithili Thakur’s cavalcade halts near the Bramhasthan at Dath Chowk. The 25-year-old folk singer, now the BJP’s youngest candidate in these Bihar elections, steps out to offer prayers at the roadside shrine. Word spreads fast — Maithili aa gayi hai.Within minutes, boys and girls rush in, phones raised for selfies. Thakur, smiling, obliges them all. She switches easily between laughter and small talk, greeting women in fluent Maithili and sharing jokes as if she has always belonged here. For many, she is the region’s pride…

Show Quick Read Key points generated by AI, verified by newsroom The Election Commission of India (ECI) has ordered a major reshuffle of administrative and police officials in Bihar’s Mokama Assembly constituency following the murder of a Jan Suraaj supporter. The move comes amid growing tension in the region and allegations of administrative lapses. Along with the transfers, two station house officers (SHOs) have been suspended in connection with the case, while the poll body has directed disciplinary action against three senior officers for dereliction of duty. Bihar | The Election Commission of India orders disciplinary action against SDO…

The fitness industry is booming, and now, more than ever, individuals are seeking professional trainers to guide them on their fitness journey. As a result, the demand for skilled and certified fitness professionals is on the rise. If you’re passionate about fitness and want to turn that passion into a successful career, earning a certification is a crucial step. ASFA’s Personal Trainer & Fitness Certifications offer the perfect opportunity to gain the skills and credentials you need to stand out in this competitive field. In this article, we’ll explore how ASFA’s certifications can help unlock exciting career opportunities, boost your…

Raipur: The Chhattisgarh government hosted Prime Minister Narendra Modi Saturday during its 25th anniversary celebrations of the state’s foundation.The PM, running a packed schedule, inaugurated the state’s new Vidhan Sabha building and unveiled ex-PM Atal Bihari Vajpayee’s statue. He also inaugurated a digitally-focused tribal museum in the city. Later, he concluded the day at the Chhattisgarh Rajat Mahotsav (silver jubilee celebrations) in Nava Raipur. Chhattisgarh was carved out of Madhya Pradesh on 1 November 2000. Show Full Article The NDA government has focused on Chhattisgarh since the BJP’s landslide victory in the state in the 2024 state elections. The win…

For the first time in years, conservationists have reported sightings of new vaquita calves in the northern Gulf of California — a rare glimmer of hope for a species teetering on the edge of extinction. The discovery comes from the latest population survey led by Sea Shepherd Conservation Society and Mexican authorities. While the tiny cetaceans remain critically endangered, the observation of healthy newborns has reignited cautious optimism among scientists and environmental groups. The Silent Return Of The Vaquita The vaquita (Phocoena sinus), the smallest porpoise in the world, has spent decades on the brink of disappearing entirely. Once numbering…

Amazon Celebrity cameos have been part of movies for a long time — including some very expensive ones — but Mark Wahlberg’s latest action flick, “Play Dirty,” features a major celebrity cameo that the actor himself didn’t even think would happen, and not because of the cost. The celebrity in question is one of the wealthiest media tycoons in the world — Mark Cuban, star of “Shark Tank” (who, full disclaimer, also happens to be an investor in Static Media, parent company of Looper). According to Wahlberg, Cuban’s involvement in…

RSS general secretary Dattatreya Hosabale Saturday urged the Union government to swiftly formulate a population policy to “correct demographic imbalance”.“The government has mentioned this on an open platform and also in Parliament. Woh population policy jitni jaldi hogi, utna uska laabh hai (the sooner a population policy is made, the better it will be),” Hosbale told reporters on the last day of the Sangh’s all-India executive body meet in Madhya Pradesh’s Jabalpur. His remarks come months after Prime Minister Narendra Modi announced a high-powered mission to address demographic change during his Independence Day speech. Similarly, in her February 2024 interim…

At an age when most people would start finding it hard to walk over a few feet, a 68-year-old man in coastal Karnataka is running marathons and inspiring youths. Meet Madhav Saripalla, an autorickshaw driver by profession who did not know about marathons till he turned 55, but has since completed over 100 of them, even winning some. Raised in a poor family, Saripalla bought an autorickshaw at the age of 28, and began to earn his living. Before long, he got married and had a son who had a learning disability. “It was a challenge to raise him. After…

Begusarai (Bihar) [India], November 1 (ANI): Congress leader Priyanka Gandhi Vadra on Saturday accused the BJP-led government in Bihar of failing to address unemployment, corruption, and women’s welfare, alleging that it tried to influence voters by distributing Rs 10,000 ahead of polling for the Assembly elections. While addressing a public rally in Bachhwara, Begusarai, Priyanka Gandhi said, “… When the public becomes aware, politicians who live in palaces and focus on brandishing their image begin to feel afraid. That is why they resort to vote theft… Youth are unemployed, and corruption is prevailing in Bihar… All the factories you see in…