Author: Rahul M

With Ozempic becoming one of the most talked about medications for type-2 diabetes, and its dramatic weight-loss effects stirring global interest, many people are now searching for natural, safe, plant-based alternatives. The good news: emerging studies show that several everyday foods can activate GLP-1, the same gut hormone targeted by drugs like Ozempic. Here’s a detailed look at how these foods work and why scientists believe they may offer results strikingly similar to semaglutide. What Exactly Is Ozempic? Add Zee News as a Preferred Source Ozempic (semaglutide), developed by Novo Nordisk, is a GLP-1 receptor agonist, a medication that replicates…

A 19-year-old youth named Mohammad Sajid has been taken into custody over online radicalisation and plotting a terror attack, in Jammu, on 23rd November. He is originally from the Reasi district and had been staying in the Bathindi area. An FIR (First Information Report) was filed at Bahu Fort Police Station under Section 113(3) of the Bharatiya Nyaya Sanhita (BNS). He attempted to abscond but was swiftly apprehended and a cell phone was found in his possession. Preliminary investigations have revealed that Sajid has frequented numerous sensitive and densely populated areas in Jammu in recent days. His mobile phone location…

Karnataka Minister Priyank Kharge on Friday said the Congress high command possesses the sense of timing to resolve the intensifying “power tussle” between Chief Minister Siddaramaiah and his deputy D K Shivakumar. He said the 130-year-old party will intervene at the right time. Speaking to reporters, the minister said Siddaramaiah and Shivakumar have agreed to travel to Delhi for a meeting when summoned by the party high command. “Nobody has given any official invitation or statement on the meeting in New Delhi. The CM and the Deputy CM have said that they will go to Delhi if they are invited…

MELBOURNE, Australia (AP) — Lawyers for two sons of Virginia Giuffre, her housekeeper and her former attorney appeared in an Australian court Friday in a case deciding who controls her estate.Giuffre was the highest-profile accuser of sex offender Jeffrey Epstein and she settled a lawsuit for an undisclosed sum in 2022 against the former Prince Andrew, now known as Andrew Mountbatten-Windsor, after he was stripped of his royal titles over his association with EpsteinShe died by suicide in April at the age of 41 at her farm in Western Australia state without leaving a will.The only adults of her three…

Breathing is something we often take for granted until it becomes difficult. Whether you’re dealing with seasonal allergies, congestion, stress, or shallow breathing, certain yoga poses can help open the chest, relax the body, and improve airflow. Yoga encourages deep, mindful breathing while expanding the lungs and strengthening respiratory muscles, making it one of the most effective natural ways to support better breathing. Here are seven yoga asanas that can help ease breathing and clear your airways naturally:- 1. Sukhasana (Easy Pose) With Deep Breathing Add Zee News as a Preferred Source How it helps: This simple…

BUDAPEST, Hungary (AP) — Hungarian Prime Minister Viktor Orbán is visiting Moscow for energy talks with Vladimir Putin, a rare step from a European leader amid Russia’s war in Ukraine.The trip to Moscow is the second since last year for Orbán, who is widely considered Putin’s closest partner among all European Union leaders. In comments to state media before departing for Moscow early Friday, Orbán said the focus of his talks with Putin would be Hungary’s continued access to Russian oil and gas, which have come under sanctions by the U.S. government.Hungary remains among the only EU countries to continue…

A dip in temperature below normal was recorded in Bengaluru on Thursday, with the minimum temperature in the city being recorded at 16.1°C and the maximum at 25.2°C, which is 1.1°C and 2.2°C below normal. The dip came amid the development of a deep depression over the southwest Bay of Bengal and adjoining Sri Lanka coast, which is expected to hit the east coast as a cyclonic storm and is predicted to bring heavy rainfall to south interior Karnataka on Saturday. The India Meteorological Department’s (IMD’s) weather forecast for Bengaluru has predicted an increase in maximum temperature on Saturday but…

IZNIK, Turkey (AP) — Pope Leo XIV joined Eastern and Western patriarchs and priests Friday in commemorating an important anniversary in Christian history, gathering at the site in Turkey of an unprecedented A.D. 325 meeting of bishops to pray that Christians might once again be united.Leo, Ecumenical Patriarch Bartholomew I and other Christian leaders met on the shores of Lake Iznik, the site of the Council of Nicaea that produced a creed, or statement of faith, that is still recited by millions of Christians today.Standing over the ruins of the site, the men recited the creed, which Leo said was…

TOKYO (AP) — A court found Japan’s refusal to legalize same-sex marriage was constitutional Friday in the last of six cases that are expected to be brought to the Supreme Court for a final and definitive ruling, possibly next year.The Tokyo High Court said marriage under the law is largely expected to be a union between men and women in a decision that reversed a lower court ruling last year and was the first loss at high courts in the six cases brought by those seeking equal marriage rights.Judge Ayumi Higashi said a legal definition of a family as a…

Walking is one of the simplest and most effective habits you can add to your daily routine. But when you take that walk matters just as much as how long you walk. A short walk after meals especially after lunch or dinner has been proven to offer big benefits for digestion, metabolism, and overall health. This small lifestyle change can become a powerful step toward your long-term fitness goals. Why Walking After Meals Works 1. Improves Digestion Naturally Add Zee News as a Preferred Source Post-meal walks help your body break down food more efficiently. Gentle movement stimulates the digestive…