Author: Rahul M

Lower belly fat is one of the most stubborn areas to tone, and many people struggle with reducing it despite regular workouts. While spot reduction is a myth, targeted yoga asanas can help strengthen the core, improve digestion, reduce bloating, and tone the abdominal region over time. Yoga, when combined with a balanced diet and mindful lifestyle, is a powerful tool to sculpt your midsection — naturally and sustainably. In this article, we’ll explore 7 effective yoga poses that specifically target the lower abdomen and help reduce that persistent tummy fat. 1. Pavanamuktasana (Wind-Relieving Pose) Add Zee News as a…

India and Chile continue to work on deepening multifaceted relationship New Delhi, Sep 18 (IANS) Ministry of External Affairs (MEA) Secretary (West) Sibi George represented India at Chile’s National Day celebrations in New Delhi, reiterating commitment to a strong partnership between the two nations. While sharing pictures of Chile’s National Day celebrations on X, MEA spokesperson Randhir Jaiswal stated, “Secretary (West) Sibi George represented India at the National Day celebrations of Chile. He reiterated the commitment to strong India-Chile partnership, guided by the roadmap set during the recent meetings between PM Narendra Modi and President Gabriel Boric.” Earlier in July,…

South Korean govt launches task force to address US visa system after Georgia detention Seoul, Sep 18 (IANS) The South Korean government launched an interagency task force Thursday to help South Korean companies better address the US visa system when traveling there for work, following the detention and release of over 300 South Koreans in a recent US immigration raid, the foreign ministry said. The task force, joined by the Ministry of Foreign Affairs, the Ministry of Industry, Trade and Energy, the Ministry of SMEs and Startups and others, will collect opinions from across various industries about difficulties or problems…

India’s efforts to shape sustainable future across region lauded at East Asia Summit event Patna, Sep 18 (IANS) Ministry of External Affairs (MEA) Secretary (East) P Kumaran delivered remarks at the joint inauguration of East Asia Summit Knowledge Exchange Workshop on Energy Efficiency Policies and Programmes – Mission LiFE and EAS Conclave of Heads of Higher Education Institutions at Nalanda University in Bihar’s Rajgir on Thursday. Kumaran stressed the need to promote sustainable consumption patterns and energy saving behaviours, thereby reinforcing the role of people in achieving climate goals, as underlined by Prime Minister Narendra Modi. “Fulfilling India’s commitments at…

AYLESBURY, England (AP) — After a day filled with royal pomp and pageantry, President Donald Trump will meet Prime Minister Keir Starmer on Thursday, the final day of the U.S. leader’s state visit to Britain.The two leaders are expected to sign a major deal on tech investment, discuss steel tariffs and potentially tricky topics including the wars in Ukraine and Gaza.On Wednesday, the president and first lady Melania Trump were feted by King Charles III and Queen Camilla at Windsor Castle with gold-trimmed carriages, scarlet-clad soldiers, artillery salutes and a lavish banquet in a grand hall. No U.S. president, or…

Asia Cup 2025: Afghanistan will take on Sri Lanka in a high-stakes Asia Cup 2025 encounter on Thursday, September 18, at the Sheikh Zayed Stadium in Abu Dhabi. The game has effectively turned into a virtual knockout, with both teams fighting for a place in the next round. Group Equation and Qualification Scenarios Add Zee News as a Preferred Source Sri Lanka currently sit at the top of the table with four points from two matches. Bangladesh also have four points but have completed all their fixtures. Afghanistan, with two points from two games, remain in contention with one match…

Former Karnataka Chief Minister D V Sadananda Gowda has lost Rs 3 lakh to cybercriminals who allegedly hacked his bank accounts. The fraud was detected on Tuesday night while reviewing phone messages, Gowda told reporters on Wednesday. “I got to know about it only when I received the messages of deduction from the banks. One lakh each has been siphoned from HDFC, SBI, and Axis Bank accounts. I have filed a police complaint in this regard,” he added. However, it is still unclear how Gowda’s mobile phone was compromised, said the officials at the station that has registered a case.…

Congress leader Rahul Gandhi claims deletion of thousands of voter names during 2023 Karnataka Assembly elections, raising questions on electoral integrity.Congress leader Rahul Gandhi has raised fresh allegations of electoral irregularities in Karnataka, focusing on the 2023 Assembly elections in the Aland constituency. Addressing a press conference at the AICC office in Delhi, he claimed that thousands of votes, particularly those of Dalit, Adivasi, OBC, and minority communities, were targeted and deleted.Also Read:Silk Board double-decker flyover nears completion, final ramp to open by DecemberAs part of his evidence, Rahul Gandhi released a video showing a woman named Godabai, highlighting how…

Actor Ranjith Kumar and his sister’s heated argument over their father’s flat reaches police station as video of the family fight trends online.Bengaluru witnessed a dramatic family feud when Bigg Boss fame Ranjith Kumar and his sister clashed over their father’s flat, leading them to approach Amruthahalli Police Station. Both siblings demanded their share in the property and filed complaints against each other.Also Read:Silk Board double-decker flyover nears completion, final ramp to open by DecemberPolice registered a Non-Cognizable Report (NCR) and instructed the family to resolve the issue through court since it falls under a civil dispute. Sources say the…

Asia Cup 2025: Pakistan’s young batting prodigy, Saim Ayub, has endured a difficult start in the ACC Men’s Asia Cup 2025. The southpaw has faced just four balls in the tournament and been dismissed three times, recording golden ducks against Oman and India, and a silver duck against the UAE in a must-win match. Despite being one of five openers tried by Pakistan, Ayub is yet to get off the mark with the bat. Bowling Remains Bright Spot While his batting form has floundered, Ayub has impressed with his bowling, claiming six wickets so far more than the runs he…